Uses & Benefits of Ayurvedic

1/2 kg nengelumbu
1/4 kg tur dhal
10 green chillies
4-5 cloves
1/2 tsp cumin seeds
2 onion sliced
salt to taste

Clean and wash the bones
Wash and soak the dal for 1/2 hour
Cook the bones with the dal in a pressure cooker (with enough water)
Mix all other items with the cooked bones
Boil for sometime till every thing mixes well