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DR,. APJ ABDUL KALAM

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Showing posts with label GENERAL HEALTH. Show all posts
Showing posts with label GENERAL HEALTH. Show all posts

400% chance of brain cancer while using smart phone:IIT professor

Posted by GUILBERT RAJ P Saturday, February 3, 2018 1 comments

Five bad character will create diseases in our body

Posted by GUILBERT RAJ P Sunday, December 17, 2017 3 comments
1. Pride builds heart diseases ........


2.Concerns and tragedy develops stomach related diseases ........



3.Mourning and crying causes respiratory illnesses.......



4. Fear and suspicion damages the kidneys .....



5. Smoking and anger can cause liver illness.....



6. Peace and happiness will cure all diseases .....



ayurvedic benefit of mat,benefit of mat,ayurvedic mat benefit,பாய் ஆயுர்வேத நன்மை,ayurvedic benefit of mat











HOW TO IDENTIFY PLASTIC RICE

Posted by GUILBERT RAJ P Friday, June 9, 2017 2 comments
PLASTIC RICE IDENTIFICATION TECHNIQUE,TAMIL PLASTIC RICE IDENTIFICATION,PLASTIC RICE IDENTIFICATION ,HOW TO IDENTIFY PLASTIC RICE

AYURVEDIC WAY TO REGULATE THE HEART BEAT

Posted by GUILBERT RAJ P Tuesday, July 28, 2015 1 comments
REGULATE HEART BEAT,HEART BEAT REGULATION IN NATURAL WAY,NATURAL HEART BEAT REGULATION,HEART BEAT REGULATION IN AYURVEDIC TREATMENT

  

CURD:

  1. Curd is one of the popular food used in all over the world.
  2. Curd have the potential or capacity to regulate the abnormal heart beat because it contains more b12 vitamins.
  3. B12 vitamins will control the nerve cell.
  4. If we eat or take curd regularly in our food it will regulate the heart beat.
 DF
INCREASE BLOOD CIRCULATION,NATURAL WAY TO INCREASE BLOOD CIRCULATION,AVOID HEART ATTACK IN NATURAL WAY,NATURAL WAY TO AVOID HEART ATTACK


MINT

  1. Mint is one of the oldest and most popular herbs that is grown around the world.
  2. Mint is one of the most popular herb to keep a heart healthy.
  3. When we eat a mint daily the muscles around the heart get strong and also the blood circulation for the heart increase.
  4. Take the mint in your daily food keep your heart safe.

 



            

FIVE HOME REMEDIES TO SAVE THE BABY'S LIFE

Posted by GUILBERT RAJ P Friday, April 3, 2015 2 comments
SAVE BABY LIFE,NATURAL REMEDIES TO SAVE BABY LIFE,SAVE BABY LIFE HOME REMEDIES,BABY CARE AT HOME,TIPS FOR BABY CARE.

REFERENCES:  https://www.sja.org.uk

AYURVEDIC BENEFIT FOR HANGING LEAVES IN FRONT OF DOOR

Posted by GUILBERT RAJ P Wednesday, April 30, 2014 1 comments
HANGING LEAVES AYURVEDIC BENEFIT,SCIENTIFIC BENEFIT FOR HANGING LEAVES,LEAVES HANGING IN DOOR AYURVEDIC BENEFIT.
1)Green leaves absorb carbon di oxide and release oxygen.

2)Insects are attracted to the leaves so it prevent for the insects to enter into the home.

3)By seeing green leaves help to reduce stress .

4)Dry leaves help to cure certain cuts and wounds.



IMPORTANCE OF DRINKING WATER

Posted by GUILBERT RAJ P Wednesday, June 6, 2012 2 comments
IMPORTANCE OF WATER,WHY WE WANT TO DRINK WATER,BENEFIT OF DRINKING WATER,NATURAL BENEFIT OF DRINKING WATER,USES OF DRINKING WATER.

AMERICAN GINSENG CANCER TREATMENT

Posted by GUILBERT RAJ P Tuesday, June 5, 2012 0 comments
GINSENG CANCER TREATMENT,AMERICAN GINSENG CANCER TREATMENT,GINSENG TO CURE CANCER,CURE CANCER VIA AMERICAN GINSENG.

Ginseng, which has long been used in traditional Chinese medicine as a natural energy booster, helps long-term cancer patients fight off the tiredness caused by the condition, according to a new study.

Researchers found that high doses of the herb American ginseng over two months reduced cancer-related tiredness in patients more effectively than a placebo.

They studied 340 patients who had completed cancer treatment or were being treated for cancer at one of the 40 community medical centres. Sixty per cent of the patients studied had breast cancer.

Each day, those taking part received a placebo or 2,000 milligrams of ginseng administered in capsules containing pure, ground American ginseng root.

"Off-the-shelf ginseng is sometimes processed using ethanol, which can give it oestrogen-like properties that may be harmful to breast cancer patients", the researcher Doctor Debra Barton, of the Mayo Clinic Cancer Centre in the United States, was quoted as saying.

At four weeks, the pure ginseng provided only a slight improvement in fatigue symptoms.

However, at eight weeks, ginseng offered cancer patients significant improvement in general exhaustion - feelings of being 'worn out', 'fatigued', 'sluggish', 'run-down', or 'tired' - compared to the placebo group.

"After eight weeks, we saw a 20-point improvement in fatigue in cancer patients, measured on a 100-point, standardized fatigue scale," Dr Barton said.

And she said the herb had no apparent side effects.

Until this study, ginseng's effects had not been tested extensively against the debilitating fatigue that occurs in up to 90 per cent of cancer patients.

Fatigue in cancer patients has been linked to an increase in the immune system's inflammatory cytokines as well as poorly regulated levels of the stress-hormone cortisol.

Ginseng's active ingredients, called ginsenosides, have been shown in animal studies to reduce cytokines related to inflammation and help regulate cortisol levels.

Dr Barton will next look closely at ginseng's effects on the specific biomarkers for fatigue.

REFERENCE:http://timesofindia.indiatimes.com

FOODS KEEP YOU YOUNG

Posted by GUILBERT RAJ P 0 comments
LIST OF FOOD KEEP YOU YOUNG,FIVE FOODS KEEP YOU YOUNG,FOODS THAT KEEP YOU YOUNG,TOP FOODS KEEP YOU YOUNG,ANTI-AGING FOODS,5 ANTI-AGING FOODS.

Here are a few natural food items that can help you remain young and healthy

Looking young is the foremost priority of most people these days. Not just women, even men are wary of ageing. Instead of using the number of anti-ageing creams that have flooded the markets, one can go the natural way and opt for fruits and vegetables to help fight all age-related problems. Here are a few superfoods that can help control ageing and make you look younger.
 

1. Avocado
  Apart from being high in Vitamin E, avocados are rich in antioxidants which help protect the skin. Avocados help in regenerating skin cells which makes your skin look fresh, giving a more youthful complexion.
 
 2. Kidney beans 
These pulses are full of fibre and potassium which help reduce the cholesterol levels and thus reduce the risk of any heart disease. But their major health benefit is that they are packed with proteins.

 
3. Dark chocolate 
Any chocolate that contains at least 70% cocoa is full of proteins and Vitamin B. Regular small bites into this chocolate will help burn fat and improve your skin and hair.

 
4. Broccoli 
 Broccolis are a great source of fibre and Vitamin C which not only help control weight, but also help to fight heart diseases.
 
5. Blueberries
 Blueberries are rich in Vitamin C, which help in easy circulation of blood. Blueberries also contain certain minerals which help control the anti-ageing process. High in potassium, these berries help fight puffiness.

RECOGNIZING A STROKE( STROKE IDENTIFICATION)

Posted by GUILBERT RAJ P Sunday, May 20, 2012 0 comments


 Remember the '3' steps, STR . Read and Learn!
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster.
The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions :

S * Ask the individual to SMILE ..
T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg 'It is sunny out today').
R * Ask him or her to RAISE BOTH ARMS .


If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher.

NOTE : Another 'sign' of a stroke is
1. Ask the person to 'stick' out their tongue.
2. If the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke.

A prominent cardiologist says if everyone who gets this status shares it; you can bet that at least one life will be saved

Cough and Cold Natural Treatments via Ayurvedic Cure

Posted by GUILBERT RAJ P Wednesday, May 16, 2012 0 comments
According to ayurvedic thought, the causes for cough and cold include irritation of the kapha by consuming cold or fried items. Kapha is one of the three humors of the body in ayurveda and is similar to the concept of phlegm in Western thought on the humors. The other two humors in ayurvedic medicine are called vata and pitta. It is when there is an imbalance in these humors that various diseases and conditions develop. It is also possible for cough and cold to be the result of the changing seasons.
Here are some things that, according to ayurvedic thought, should be avoided while you have a cough and cold as they are thought to aggravate the condition:

  • Cold: food, drinks, showers, air conditioning
  • Sweets: juices, pastries, candies
  • Milk Products: like cheese and yogurt
  • Meat Products
  • Breads and Nuts
  • Sleeping during the day

Coffee

Posted by GUILBERT RAJ P Tuesday, February 23, 2010 0 comments

Properties: Coffee eliminates excessive phelgm, drives away the effects of cold and tiredness. It is diuretic. It is beneficial in fever, headache, cough and coryza.

Uses:
1. Coffee and tea are similar in properties.
2. A cup of coffee gives warmth, agility and alertness.
3. It activates and stimulates the nerves.
4. Coffee neutralizes the effect of opium. It also gives relief from troubles and pains after an opium addict has quit this habit.

Note:
Excessive use of tea or coffee is harmful because it weakens the liver and digest

Tea Leaf

Posted by GUILBERT RAJ P Wednesday, February 17, 2010 0 comments


Properties: The leaves of a tea plant taste bitter, sharp, dilutes the density of semen, destroys excessive humour of phelgm in the body, increases the wind- humor in the body and gives nourishment to the stomach. The leaves of a tea plant mixed with milk destroy phelgm, are good stimulator, an aphrodisiac drive away cold and are beneficial in fever, headache and coryza.

Uses:
1.Tea is used very commonly in our daily lives right from giving a treat to our guest's tom its daily use in our diet. There was a news article in a newspaper in 1998 about a woman who had been surviving only on tea since five years.Though tea is used very commonly yet people know very little about the real method of having it. According to a popular saying tea has two merits and three demerits. The merits are that it clears phelegm and wind. Its demerits are that tea dilutes blood and semen and also causes weakness. But still if it is taken methodically, its evil effects are minimized. Tea leaf has caffeine in it and when it is heated by giving the temperature of 100 degree celsius it turns into nicotene which causes gastric ulcer. Therefore the best method of preparing tea is considered to be keeping tealeaves in a filter pan, and pouring hot water over it and mixing milk and sugar in that gathered water. Tea prepared in this way is least harmful.
2. Boiled water when poured through tealeaves, kept in a filter pan and milk and sugar added to it and also 1/4th cup of lemon juice added to it, cures cold, cough and influenza.
3.Tea is considered to be very useful for people over 40 years of age but people having a weak liver have ill effects on their health if they have excessive tea. Tea, because of having "Hot-semen" properties, dilutes the density of the semen, as a result of which, numerous other diseases might arise. Excessive use of tea causes excessive urination because it affects the anti dioratic harmones in the body. Excessive damage of this harmone could be fatal. Excessive use of tea also might cause diabetes.

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MILK

Posted by GUILBERT RAJ P Thursday, February 11, 2010 0 comments
Properties: The milk of a cow is heavy, cool, sweet, gives total nourishment, destroys the humours of excessive wind and bile in the body and prevents plethora. Mother's milk is light, cool, increases appetite and cures pain and eye disease. It also eliminates excessive humours of wind and bile in the body. Cows milk is light, cool, an appetizer and is like ambrosia and destroys all the three humors in the body i.e. wind, bile, phelgm. Goats milk is bitter in taste, also sweet at the same time, cool, beneficial in dysentery and is "light". Plethora, diarrhea, consumption, cough and fever. It cures every diseases. Buffaloes milk is sweet, heavy, it causes sleep, an appetizer and cool.

Uses:
1. Drinking warm milk cures excessive humour of phelgm and wind. Cold milk cures the excessive humor of the bile. If water is mixed in the milk and then heated so that the mixed water gets evaporated, this milk is very light as compared to raw milk hence is easily digestive.
2. Milk drunk in the morning increases virility, vitality and is an appetizer.
3. Milk if taken in the night time cures consumption, increases virility in old people, is very easily digested and pacifies numerous faults and diseases of the body.
4. Fresh milk if taken in afternoon, gives strength, destroys excessive humor of phelgm and bile and increases appetite.
5. Ghee, dry ginger and black grapes boiled in cow's milk, cures chronic fever.
6. The boiled milk of cow stops hiccups.
7. Mixing sugar candy (misri) and powdered black pepper in boiled milk of cow, cures coryza.
8. Hot milk mixed with ghee and sugar, gives vitality, strength and virility.
9. Hot milk drives away tiredness and refreshes the mind and body.
10. Equal quantities of milk and water are mixed and boiled till the water in it gets evaporated. This residue milk cures dysentery.
11. If ghee and sugar candies are mixed in fresh cow milk, it is beneficial for children having fever due to small pox.
12. If dry ginger is crushed in the milk and the paste thus acquired is applied on the head, it cures severe headache in 7 to 8 hours.
13. Take a piece of cotton, wetted in cow's milk and then sprinkling powdered alum on it and put this on the eyes wrapped in a piece of cloth, it will cure inflammation of the eyes.
14. Massaging the face with cream of cows milk and after 10 minutes washing it with flour of gram pulse, makes the skin of the face radiant.

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WHEY OR BUTTER MILK (Chhachh)

Posted by GUILBERT RAJ P Tuesday, February 9, 2010 1 comments


Properties:
Whey or buttermilk is cool and light. It drives away tiredness and thirst. It destroys the excessive wind humor in the body but causes the formation of phelgm- humour. It cures gastro diseases, vomit, excessive formation of saliva in the mouth, jaundice, diabetes, diarrhea, pain, aversions, leprocy, swelling and worms in the stomach.


Uses:1.

1.In the disease like sprue, mixing powdered leaves of the holy fig tree and dry ginger in buttermilk and drinking it is very beneficial.
2. Drinking buttermilk made from fresh milk of cow, without mixing salt in it purifies the blood. It gives strength and vitality. The complexion of the body improves. It destroys numerous disease related to wind and phelgm humour of the body.
3. If equal quantities of powdered dry ginger, powdered black pepper, powdered of the leaves of fig tree and powdered rock salt is mixed in buttermilk and then had, it cures indigestion. Similarly, if only powdered dry ginger and powdered black pepper is mixed with buttermilk, it too destroys indigestion.
4. The pulp of wood apple, if mixed with the buttermilk, cures diarrhea, dysentry and excessive haemorrhage.
5. Drinking buttermilk mixed with powdered asafoetida powdered cumin seed and powdered rock salt, cures diarrhea and abdominal pains.
6. Drinking buttermilk made out of cow's milk mixed with powdered black pepper powdered dry ginger, powdered leaves of fig tree and "Veed salt" cures abdominal pains.
7. Drinking buttermilk mixed with raw sugar (gur) cures urinary disease especially Uraemia.8. Giving buttermilk mixed with "Vayvidang" powder to the children, cures them from the worms in their stomach.
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Reference:
http://ayurworld.blogspot.com/

I once met a person who said her family consists of four members. Next she said she's an only child. Doing the math was easy, so I couldn't help but ask about the two-member discrepancy. "Oh! The cats of course!" was the answer that I got, but did not expect.Like this person, pet owners have for a long time confessed to feeling that their pets are part of their families. While planning their meals, their outings and their travel, some form of arrangement must include these non-human family members. While understanding the responsibilities of keeping the pet healthy, very few, however, believe that they can get sick from their own pets. Trips to the vet are in fact a tool not only to keep the animal healthy, but also to keep the owner safe from zoonotic diseases.
"Zoonotic diseases are the diseases that are transmitted between man and animal. These diseases are transmitted both ways," explained Dr. Rabei Saleh, Professor of Preventive Medicine at the Faculty of Veterinarian Medicine in Suez Canal University .
This disease does not have to be physical. Dr. Saleh explained that even being frightened of animals could be considered a zoonotic disease. However, zoonotic diseases are commonly defined as contagious diseases transmitted by microscopic living organisms.

With the world now facing a potential pandemic as bird flu spreads, pet owners are becoming more aware of the latent danger that lurks behind their beloved pets.These dangers depend on the kind of pet as well as the kind of health-care it receives. Dr. Saleh emphasized the importance of frequent trips to the vet among other needed precautionary measures.

Cats and Dogs
Rabies is the disease most commonly transmitted from cats and dogs to humans. Dr. Saleh noted that pets should be vaccinated annually against the disease from the age of four years. Animals that are kept at home are safe from the disease. However, the problem can arise when they are taken outside, like when you take your dog out for a walk. "If the animal is bitten by another infected animal it can contract the disease," he explained.

When dealing with rabies, it is important to note two things, Dr. Saleh said. The first is that the disease is only transferable through biting. The second is that a quick response is vital should this occur."If you have a dog and notice any kind of behavioral changes such as mad behavior or lack of recognition of the owner, you need to immediately send the dog to a veterinarian hospital. If for any reason medical attention for the animal can't be sought, then it must be put to sleep immediately or it becomes a health hazard," he said.Dr. Saleh explained that there are two kinds of rabies; furious and dumb. In furious rabies, the symptoms are evident. Dumb rabies is more dangerous because the infected animal does not show any symptoms but still carries the disease. "In both cases there needs to be a history of being bitten by another animal," he said.So what should one do when bitten by an animal? This depends on the degree of laceration (tear) in the bite as well as its location. The disease enters through the nerve fibers that feed the area of the wound. Hence, the closer the bite is to the brain, the more dangerous.

As soon as the bite occurs, the wound needs to be flushed out with water. "When doing that, the patient is in fact doing two things: mechanically removing the virus or diluting it. Also, the wound should not be covered or stitched because the virus is more potent when isolated from air," explained Dr. Saleh.The second step to take after being bitten is to receive rabies shots. The first shot against rabies should be taken immediately on the same day of the bite. The following shots are taken three days later, then after one and two weeks. The final shot is taken 28 days after the bite. The animal that bit the person should be located and placed under observation. If the animal is rabid then it will die within two weeks. At this point the person must take all five shots. If the animal lives, then the two remaining shots are not necessary.

A parasitic disease more commonly related to cats is toxoplasmosis. The disease, explained Dr. Saleh, is caused by a microscopic, crescent-shaped parasite which is found in the blood. The parasite might go through other intermediary hosts during its life cycle, but its final host and site of reproduction is the cat. Eventually, the parasite is transferred through the cat's feces and so any contact with the litter box of an infected cat is dangerous.

The most dangerous effect of toxoplasmosis is on pregnant women. According to Saleh, it can result in miscarriages. It can also result in encephalitis (infection of the brain) in the fetus, which could lead to blindness in the newborn baby. Other congenital diseases that might arise as a result of infection with this disease include hydrocephalus (a head filled with water) and microcephalus (small head), depending on the stage of pregnancy at the time of infection. "This is why pregnant women should never change the litter box. If the woman must do so, the scooping method should be employed to avoid breathing in its vapor," explained Dr. Saleh.

Intermediary hosts of the parasite include sheep, rodents, cattle and birds. Since the disease can be acquired by eating uncooked processed meat, cats should not be allowed to catch mice or hunt for their food and should always be fed cooked food. The disease, while having no symptoms in animals or cats, can be diagnosed by a vet. After three to four months, the infection goes away on its own. There is no vaccine for cats or humans against the parasite.Dogs can transfer roundworms to their owners. In some extreme cases these worms can cause damage to the liver, eyes or brain. Dogs need to be taken on a regular annual visit to their doctors for de-worming and their stool should be checked every six months, said Dr. Saleh.

A parasitic dermatological disease that could be passed on to humans from their dogs is mange (or scabies in humans). The parasites make tunnels under the skin. "Symptoms for dogs include itching, hair loss, wrinkling skin and a terrible smell. As soon as a dog contracts the disease, it needs to be treated in a pet hospital and to be isolated from people. If the disease becomes difficult to treat, the vet may need to put the dog to sleep in order to avoid contaminating humans and other dogs," he said.If the dog or the owner show symptoms of itching, medical attention needs to be sought immediately. An important note, Dr. Saleh said, is that dogs normally shed hair twice a year and this should not be confused with mange. However, if circular or irregular patches of hair loss are discovered, a visit to the vet is in order.

Birds
Psittacosis, or the parrot disease, is transferred by birds that live in the wild. Sick birds show signs of sleepiness, shivering, weight loss, breathing difficulties and diarrhea. Human symptoms include fever, headaches and pneumonia.The disease is contracted through the handling of infected animals. In addition, the waste or dust from the cages of infected birds could cause eye-irritation so they should be handled with care.

Fish
Fish form the least hazard in terms of zoonotic diseases. The most important precaution that needs to be taken is when you feed them live worms since these come from waste channels and carry along with them any presiding diseases in those channels, Dr. Saleh explained."The water in which [fish are] kept also needs to be clean and the filters disinfected regularly otherwise the fish owner may get gastro-intestinal disorders such as diarrhea or vomiting. Also, it is important to wash the hands after any contact with aquarium water. Water should be changed frequently and the filters should be disinfected regularly," he said.

In Need of Attention
Overall, Dr. Saleh said that it's important to note that all pets are generally safe if the right precautions are taken. "The most important thing is to look at the place where this pet will stay, the capabilities of the owner and the general health status of those in the house."Pets are not toys, he stressed. They should be taken care of, even mentally, and they need to be taken to the vet regularly. "Small animals don't need much exercise, but bigger animals do. They need to walk half an hour in the morning and another in the evening. It could be the case that you can only take care of some fish in the water. Dogs, however, are the most demanding."Additionally, Dr. Saleh advised that it is best to avoid all kinds of wild pets such as turtles and wild birds like parrots. For all animals though, feces are mostly the carriers of diseases and litter boxes must be handled with care. "It's important to wash the hands well after handling the pet and not to kiss it on the mouth or allow it to lick us," he said. When feeding the animal, it's important to feed them either pet food or leftovers which the owner himself could eat; not spoilt food, said Dr. Saleh.Pet owners should always check with a doctor if they or their animals develop any kind of symptoms such as the flu, rash, skin irritation or itching. "It's important at this point to tell your doctor that you have a pet," he said.Finally, Dr. Saleh stressed that despite the potential problems, keeping pets is beneficial for children because it teaches responsibility and discipline that remain with the child till the end of life.

The autism question

Posted by GUILBERT RAJ P Saturday, February 6, 2010 0 comments

Recent news in the medical world is that The Lancet retracted their 1998 article linking the measles, mumps and rubella vaccine to autism. Repeated studies have shown no such connection.

Because if this, there have been several news stories about autism. The Wall Street Journal had this article on rates being peculiarly high in specific areas of California:
“An area including West Hollywood, Beverly Hills and some less posh neighborhoods that accounted for 3% of the state's new cases of autism every year from 1993 to 2001, even though it had only 1% of the population."
Why are cases of autism rising, especially in industrialized countries and in what seems to be in higher socioeconomic classes? The prevalence of autism is now reported to be ~1/150 American children (maybe even higher). Scientists still don’t know what causes autism other than some combination of genetics and environment.

What environmental factors might be present in these neighborhoods with high autism rates? Is it the simple reason that they have better medical care and thus more doctors giving the diagnosis? Or is there something in the environment that could be causing this?

There have been questions on whether prenatal ultrasounds could play any role, so I've been searching for studies... and it's frustrating me that I can't come up with a good answer.

Ultrasound examinations are often given multiple times during pregnancy and provide valuable information. With that in mind, this letter and this review article (full text here), make convincing arguments for why this is an area in need of further study.
  • Studies on people with autism show irregularities in several regions of the brain, suggesting that autism could be a result of disrupted normal brain development in fetal life.
  • The use of prenatal ultrasounds has grown along with the rise in autism cases.
  • Ultrasonography is used to evaluate fetal maturity, to determine delivery date, and to assess fetal growth, multiple births, and high-risk pregnancies. Pregnant women, with access to prenatal care, often have multiple ultrasound exams during pregnancy.
  • Ultrasound is used in physical therapy to deliver deep heat to tissues.
  • Liquid (including amniotic fluid) absorbs more heat energy than solid tissue.
  • The fetal brain is sensitive to many things (drugs and alcohol, for example).
  • In 2004, the FDA published this warning against ultrasound “keepsake” images, saying:
“Ultrasound is a form of energy, and even at low levels, laboratory studies have shown it can produce physical effect in tissue, such as jarring vibrations and a rise in temperature.”
While maintaining my skepticism, these points do make me wonder... could ultrasound-generated heat put a fetus at risk?

Until this paper came out this past month, there have been no studies looking at this question. Comparing 362 children having an autism spectrum disorder to 393 controls, they did not find an association between risk of an autism and ultrasound exposure.

In order to avoid an ungrounded public fear of ultrasound (similar to the >10 year and ultimately false vaccine hypothesis which ended up putting people's health at risk) we need more studies to answer this question. If we could identify large sources of data of incidence of autism and use of ultrasound during their mothers’ pregnancy, it would seem to be a relatively straightforward analysis.

HOW TO REDUCE CHILDHOOD OBESITY

Posted by GUILBERT RAJ P Thursday, February 4, 2010 1 comments

What is Childhood Obesity?

Childhood obesity is a modern epidemic with the number of obese children rising at an alarming rate. Childhood obesity is a medical condition in which the child is excessively overweight, so much so that it negatively affects the child’s wellbeing and development. This excessive weight is determined by calculating the child’s body mass index. When a child’s weight is much above the accepted weight limit for his or her age and height, the child is considered to be obese.

What are the Causes of Childhood Obesity?

Prevalent child obesity is a byproduct of our modern lifestyles. The two most telling reasons for this rise in obesity are poor eating habits and a lack of physical activity.

Most children do not practice healthy eating habits. Many children skip breakfast, the most important meal of the day, and eat out at least once during the day. Furthermore the day is punctuated with several unhealthy snacks like chips and aerated soft drinks. This results in an imbalanced diet, affecting the child adversely.

Bad food habits coupled with little or no physical activity is a fatal combination. Today children do not engage in adequate physical activity; the play grounds have been replaced by virtual gaming. Add television and the internet to this list and the grounds for activity are almost non-existent. These kids eat, but don’t burn off the calorie. As a result the excess energy is stored away as fat, which over time leads to obesity.

Childhood Obesity Effects

The most dangerous aspect of childhood obesity is that it leaves the child vulnerable to illnesses that once only the aged suffered from. This includes conditions like type 2 diabetes and several heart conditions. In addition obese children are also susceptible to sleep apnea, depression, low self esteem, rage, and anxiety disorders.

Childhood obesity introduces a train of unhealthy and disruptive designs to the child’s life. If these are ignored, they tend to become a part of the growing personality, creating a dysfunctional adult. This includes social ineptitude and awkwardness, anxiety and depression.

Can Yoga help Childhood Obesity?

For children battling obesity, Yoga can prove very beneficial. This holistic tradition has been practiced around the world for thousands of years with promising results. The beauty of Yoga is that it treats both the body and the mind; your physical progress is matched by a strong mental make-up enabling you to be more successful.

Yoga involves a series of gentle postures, breathing exercises and meditation techniques. Together these can treat obesity, correct imbalances in the body and create a healthy resolve to fight off the condition. Unlike other methods yoga doesn’t have any unpleasant side effects, neither is it strenuous. Most child obesity exercises leave the child frustrated. Child Yoga leaves the child refreshed and positive.

Yoga exercises involve a lot of stretching and bending, pushing all the muscles in the body into action. In addition kids also learn to breathe properly, utilizing complete lung capacity, improve posture and build self confidence. The meditative aspects of yoga helps children cope with stress and anxiety. It also boosts will power and concentration. It enables the child to control binge eating in the face of anxiety or boredom.
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BLOOD COMPATIBILITY TABLE
TYPE
RECEIVE BLOOD FROM
GIVE BLOOD TO
A+
A+,AB+
A+,A-,O+,O-
O+
O+,A+,B+,AB+
O+,O-
B+
B+,AB+
B+,B-,O+,O-
AB+
AB+
EVERY ONE
A-
A+,A-,AB+,AB-
A-,O-
O-
EVERY ONE
O-
B-
B+,B-,AB+,AB-
B-,O-
AB-
AB+,AB-
AB-,A-,B-,O-