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DR,. APJ ABDUL KALAM

DR,. APJ ABDUL KALAM

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Ginger

Posted by GUILBERT RAJ P Sunday, January 10, 2010
What is Ginger

Ginger is a strengthening food that has long been used to maintain health. Ginger has a long history of both culinary and medicinal use in Chinese, Japanese and Indian medicines. In ancient China, ginger was regarded as a healing gift from God and was commonly used to cleanse and warm the body.

Qualities of Ginger
The major active ingredients in ginger are terpenes and oleoresin called ginger oil. These two, and other active ingredients in ginger, provide antiseptic, lymph-cleansing, circulation, and constipation relief qualities.

Ginger is good for the respiratory system
It is good to fight against colds and flu
Ginger offers substantial protection from stroke and heart attack because of its ability to prevent blood clotting
Ginger, a multifaceted herb, is crucial in the battle against cardiovascular disease
Relieves headaches and pains
Helps to clear sore throats
Good for upset stomach and indigestion.
It is very effective as a cleansing agent through the bowels and kidneys and also through the skin

Some of the problems cured by Ginger

  1. Colds/Flu
  2. Kills influenza virus by improving immune system's ability to fight infections. Ginger also relieves headaches.
  3. Increases Circulation
  4. Increases the muscular contractions of the heart atria, there by increase in overall circulation. Ginger has been proven to prevent internal blood clots and lowers blood pressure.. Ginger Root stimulates the central nervous system controlling the heart and respiratory centers. Ginger helps reduce serum cholesterol, which can slow down circulation.
  5. Ginger Relieves Motion/Morning Sickness
  6. Ginger is one of the most effective herbal remedies to get rid of Motion/ Morning Sickness.
  7. Digestive Aid - Indigestion, Stomach Ache
  8. Ginger Root increases production of saliva in the mouth and dramatically increases digestive enzyme amylase in the saliva to additionally aid digestion. Ginger Root also contains a very effective digestive enzyme zingibain.
  9. Skin
  10. Very cleansing - reduces pus in infected wounds as well as boils. Clears spots caused by chicken pox and shingles. Useful for burns, sores, sunburn, ringworm, warts, herpes, athletes foot and even for dandruff..
  11. Stress Protection
  12. Ginger Root appears to limit the effects of adrenergic stimulation and there by relieves the stress
  13. Arthritis
  14. As Ginger root is a proven anti-inflammatory agent, some arthritic victims may find it helpful.
  15. Ginger is sometimes recommended as an alternative to aspirin for people who can not take aspirin because of its irritating effect on the gastrointestinal tract.

2 comments

  1. Aaren Fox Says:
  2. Good relevant information shared!!!
    Follow the link for more details
    Benefits Of Ginger Oil

     
  3. Ayurveda is oldest formula to fight against disease. Since ancient times Ayurvedic Medicine is being used most of saint had been used herbs for disease. Now in new generation people are using Ayurvedic Medicines really it is so effective and so beneficial for our health.

     

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